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NEW: 3-minute to restore your energy
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NEW: 4-minute expanding possibilities
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NEW: 5-minute visualising you best self
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NEW: 3-minute to find you word of the year
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NEW: 5-minute to invite light in
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NEW: 4-minute inner voice check-in
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NEW: 4-minute compassion for others
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NEW: 5-minute self-compassion reset
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NEW: 5-minute power of posture
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NEW: 5-minute stillness of mind
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NEW: 5-minute reflecting with gratitude with Bryony
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NEW: 5-minute releasing and clearing with Bryony
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NEW: 5-minute breath as an anchor with Bryony
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NEW: 5-minute grounding into the body with Bryony
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NEW: 6-minute gentle beginning with Bryony
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NEW: 7-minute warm grounding meditation with Bryony
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NEW: 7-minute cosy nervous system reset with Bryony
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NEW: 8-minute Relaxation Breathwork | Rob Rea
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NEW : 17-minute walking meditation for gratitude
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NEW: 8-minute Breathwork for Sleep | Rob Rea
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NEW: Pre-natal Breathwork | Rob Rea
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NEW: 5-minute calming second trimester mediation
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NEW: 10-minute intentions reset meditation
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NEW: 10-minute triangle breathwork
