Featured Category
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Hot Cross Core - What To Expect
Challenge starts 7th April! This 10-day challenge is your chance to step up your core strength and feel more aligned with every move. As Joseph Pilates famously said, “in 10 session, you’ll feel a difference” and we’re here to help you experience the power of consistent, focused movement. Whether...
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NEW: 20 minute full body using bodyweight
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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10 itemsPower
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To help you unlock a deeper connection between mind and body, for every Power Pilates Class in this challenge, you'll find a Breathwork session available in Presence, on your homescreen. Simply follow the class schedule and the breathwork session will be listed per day, allowing you to continue y...
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11 itemsPresence
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To help you unlock a deeper connection between mind and body, for every Breathwork Session in this challenge, you'll find a Pilates session available in Power, on your homescreen. Simply follow the class schedule and the Pilates class will be listed per day.
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43 itemsNew Classes
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111 itemsNutrition
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LIVE: 30 minute weighted debloat using hand weights and ankle weights
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
