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The "I Do" Pilates Plan

LIVE: 15 minute energising core and bum with ankle weights

14m

Up Next in Day 31 - 60

  • Deep sleep breathwork with Jamie Clem...

  • LIVE: 45 minute full body class

    Optional extras ankle weights, ring/ball
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthm...

  • 20 minute side series

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...