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The January Challenge

15th Jan Full Body Power Class 30 Mins

29m

Up Next in Week 3

  • 17th Jan Lower Body Burn 20 Mins (to ...

    Optional extras 1lb ankle weights and a band
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; a...

  • 18th Jan 45 Min Full Body Class

    Optional extras 1lb weights, ring and ball
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; ast...

  • 21st Jan 15 Mins Arms & Abs

    Optional extras: ball
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathi...