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The January Challenge

17th Jan Lower Body Burn 20 Mins (to replace Mondays live)

20m

Up Next in Week 3

  • 18th Jan 45 Min Full Body Class

    Optional extras 1lb weights, ring and ball
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; ast...

  • 21st Jan 15 Mins Arms & Abs

    Optional extras: ball
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathi...