DAY 2 // NEW:20 minute inner thigh, core and bum burn using ring & ankle weights
The Core
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19m
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DAY 10 // NEW: 20 minute side series ...
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LIVE: 25 minute core and signature de...
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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LIVE: 25 minute upper body & waist cl...
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...