DAY 27 // NEW 30 minute core, waist and obliques using the ball
The Core
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29m
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DAY 20 // NEW: 30-minute weighted cor...
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DAY 6 // NEW: 30 minute sculpted core...
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10 minute beginner core class
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...