-
NEW: 10 minute moment of calm in the festive season
-
DAY 5 // NEW: 15 minute soundbath to welcome to energy
-
NEW: 28 minute being rather than doing soundbath
-
NEW: 22 minute walking sound bath
-
NEW: 10 minute unlock your creativity
-
18 minute unlock your inner power
-
12 minute unlock your intuition
-
Soundbath to help you sleep
-
Journal with sound
-
Morning Gratitude
-
Reset your day
-
Reflect on your day
-
20 minute choose your energy
-
Connect with yourself when you travel
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
-
Elevate your confidence and relax
-
Feel your most confident self sound bath
-
25 minute visualise your most confident future self sound bath
-
25 minute move through the day with a stronger mind soundbath
-
Cultivate confidence and raise your vibration
-
Celebration of self
-
Planting a seed on intention
-
Connecting to self and intuition
Sound baths shared that include breathing techniques may cause, among other symptoms, dizziness, tingling, nausea and emotional release. If you experience any symptoms stop the breathwork exercise immediately. Active breathwork may not be recommended for certain individuals, if you are unsure ple...
-
Unwind, relax and drift into sleep
Sound baths shared that include breathing techniques may cause, among other symptoms, dizziness, tingling, nausea and emotional release. If you experience any symptoms stop the breathwork exercise immediately. Active breathwork may not be recommended for certain individuals, if you are unsure ple...
-
Sound Bath: morning gratitude and energy
Sound baths shared that include breathing techniques may cause, among other symptoms, dizziness, tingling, nausea and emotional release. If you experience any symptoms stop the breathwork exercise immediately. Active breathwork may not be recommended for certain individuals, if you are unsure ple...
