Tone in 20 Challenge
Introducing Tone in 20: a summer pre-game challenge created in partnership between Pilates by Bryony and Arrae, combining the power of intelligent movement with targeted supplementation to support sculpting from the inside out. Each day, you'll take on a dynamic 20-minute Pilates session designed to strengthen, energise and tone. It’s the perfect way to kickstart consistency in your routine. Short enough to stay achievable, powerful enough to deliver real results.
-
DAY ONE // 20-minute bum, core & abs tone using the band
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
-
DAY TWO // 20-minute upper body tone using hand weights
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
-
DAY THREE // 20-minute lower body and core tone using ankle weights
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
-
DAY FOUR // 20-minute waist and abs tone using the ring
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
-
DAY FIVE // 20-minute high energy full body tone using own bodyweight
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
