The September Challenge

The September Challenge

3 Seasons

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The September Challenge

8 Episodes

  • 15 mins arms & abs using ankle weights (14/01/23)
    14:00
    15 mins arms & abs using ankle weights (14/01/23)
    Episode 1

    15 mins arms & abs using ankle weights (14/01/23)

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 40 Min full body class using your own body weight (13/01/23)
    40:04
    40 Min full body class using your own body weight (13/01/23)
    Episode 2

    40 Min full body class using your own body weight (13/01/23)

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 15 minute lower body class using a band
    15:31
    15 minute lower body class using a band
    Episode 3

    15 minute lower body class using a band

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • Meditate with Mimi Bouchard, abundance & self love - walking meditation
    28:04
    Meditate with Mimi Bouchard, abundance & self love - walking meditation
    Episode 4

    Meditate with Mimi Bouchard, abundance & self love - walking meditation

    Episode 4

    This meditation is one of hundreds from the Superhuman meditation app. To try out the app for 6 weeks free, use my code BRYONY at checkout on the below link *only valid on monthly memberships.

    http://sign-up.superhuman.app/bryony-membership

  • LIVE 30 minute full body class
    33:01
    LIVE 30 minute full body class
    Episode 5

    LIVE 30 minute full body class

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE 30 minute full body
    31:48
    LIVE 30 minute full body
    Episode 6

    LIVE 30 minute full body

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • Live 30 Min Full Body
    32:28
    Live 30 Min Full Body
    Episode 7

    Live 30 Min Full Body

    Episode 7

  • LIVE 30 minute full body - Transform Week
    32:52
    LIVE 30 minute full body - Transform Week
    Episode 8

    LIVE 30 minute full body - Transform Week

    Episode 8

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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