The Schedule

The Schedule

5 Seasons
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Use the drop down box for your weekly schedules! For those craving a schedule, we've put together 5 weeks from classes across the different summer categories.

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The Schedule

7 Episodes

  • Week 3 Schedule PDF
    Week 3 Schedule PDF
    266 KB

    Week 3 Schedule PDF

    266 KB

  • LIVE: Week Three // 20-minute full body
    21:03
    LIVE: Week Three // 20-minute full body
    Episode 1

    LIVE: Week Three // 20-minute full body

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 25 minute intense peachy bum with band
    24:17
    25 minute intense peachy bum with band
    Episode 2

    25 minute intense peachy bum with band

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 6 minute lift-off energising breathwork | Rob Rea
    05:45
    6 minute lift-off energising breathwork | Rob Rea
    Episode 3

    6 minute lift-off energising breathwork | Rob Rea

    Episode 3

  • NEW: 15-minute full body using own bodyweight
    16:39
    NEW: 15-minute full body using own bodyweight
    Episode 4

    NEW: 15-minute full body using own bodyweight

    Episode 4

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20-minute upper body tone using hand weights
    19:38
    20-minute upper body tone using hand weights
    Episode 5

    20-minute upper body tone using hand weights

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 45-minute core and full body using ankle weights and ball
    46:05
    LIVE: 45-minute core and full body using ankle weights and ball
    Episode 6

    LIVE: 45-minute core and full body using ankle weights and ball

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20-minute relaxing soundbath for the whole family
    20:37
    20-minute relaxing soundbath for the whole family
    Episode 7

    20-minute relaxing soundbath for the whole family

    Episode 7

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