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39:45Episode 1
45 minute full body class
Episode 1
Equipment: Ring and ankle weights
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or ...
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42:11Episode 2
LIVE: 45 minute full body
Episode 2
Optional extras 1lb weights, a ball and a ring
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness;... -
28:59Episode 3
LIVE 30 minute full body power class
Episode 3
Optional extras ankle weights and a band
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthm...