The Love Yourself to the Core Challenge

The Love Yourself to the Core Challenge

10 Seasons

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The Love Yourself to the Core Challenge
  • LIVE: 25 minute core & energising lower body

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • Activating morning confidence

    Episode 2

    Sound baths may not be suitable for people with metal plates, epilepsy, severe mental health issues and women in their first and third trimester. Sound baths shared that include breathing techniques may cause, among other symptoms, dizziness, tingling, nausea and emotional release. If you experie...

  • Cloudcha Matcha Energy Balls

    251 KB