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The January Challenge

WEDNESDAY CLASS 20 Min Lower Body Focussed

21m

Up Next in Week 2

  • 8th Jan 30 Minute Full Body Power Class

    Optional extras 1lb ankle weights and a ring
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; a...

  • 11th Jan 45 Min Full Body Class

    Optional extras ankle weights, ring and a ball
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness;...

  • 13th Jan Full Body Class 45 Mins

    Optional extras ankle weights, ring/ball
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthm...