Live stream preview

Watch this video and more on Pilates By Bryony

Watch this video and more on Pilates By Bryony

Start your free trial

Already subscribed? Sign in

10 minute arm and leg standing with band and hand weights

The Band • 11m

Up Next in The Band

  • LIVE: 25 minute full body burn with r...

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE 30 minute full body class

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE 45 full body minute class

    Optional extras ankle weights and a ball
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthm...