Summer Sculpt Challenge

Summer Sculpt Challenge

6 Seasons

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Summer Sculpt Challenge

6 Episodes

  • 30 minute full body strength with hand weights and sliders
    30:57
    30 minute full body strength with hand weights and sliders
    Episode 1

    30 minute full body strength with hand weights and sliders

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE 20 minute class - Breakthrough Week
    21:00
    LIVE 20 minute class - Breakthrough Week
    Episode 2

    LIVE 20 minute class - Breakthrough Week

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 10 minute oblique focused
    09:33
    10 minute oblique focused
    Episode 3

    10 minute oblique focused

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 40 minute full body advanced class using all the equipment
    39:36
    40 minute full body advanced class using all the equipment
    Episode 4

    40 minute full body advanced class using all the equipment

    Episode 4

    Equipment: Ring, ball, hand weights

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (...

  • 20 minute quick energising full body burn using ankle weights
    19:25
    20 minute quick energising full body burn using ankle weights
    Episode 5

    20 minute quick energising full body burn using ankle weights

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute full body de-bloat using your own body weight
    28:51
    30 minute full body de-bloat using your own body weight
    Episode 6

    30 minute full body de-bloat using your own body weight

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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