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  • NEW: 20 minute advanced arms and bum using hand weights and band
    20:43
    NEW: 20 minute advanced arms and bum using hand weights and band

    NEW: 20 minute advanced arms and bum using hand weights and band

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute advanced core, waist, bum using band and ring
    21:17
    20 minute advanced core, waist, bum using band and ring

    20 minute advanced core, waist, bum using band and ring

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • DAY 3 // 20 minute advanced core & bum workout using band
    21:06
    DAY 3 // 20 minute advanced core & bum workout using band

    DAY 3 // 20 minute advanced core & bum workout using band

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • DAY 7 // 20 minute signature de-bloat class using a ball
    20:34
    DAY 7 // 20 minute signature de-bloat class using a ball

    DAY 7 // 20 minute signature de-bloat class using a ball

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute sweaty de-bloat
    31:02
    30 minute sweaty de-bloat

    30 minute sweaty de-bloat

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 40 minute full body class using your own body weight
    40:04
    40 minute full body class using your own body weight

    40 minute full body class using your own body weight

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute full body de-bloat using your own body weight
    28:51
    30 minute full body de-bloat using your own body weight

    30 minute full body de-bloat using your own body weight

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute full body gentle flow using your own body weight
    21:27
    20 minute full body gentle flow using your own body weight

    20 minute full body gentle flow using your own body weight

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute quick energising full body burn using ankle weights
    19:25
    20 minute quick energising full body burn using ankle weights

    20 minute quick energising full body burn using ankle weights

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute full body flow using your own body weight
    28:41
    30 minute full body flow using your own body weight

    30 minute full body flow using your own body weight

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 18 minute full body series using your own body weight
    18:22
    18 minute full body series using your own body weight

    18 minute full body series using your own body weight

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 5 minute quick core blast
    05:36
    5 minute quick core blast

    5 minute quick core blast

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minutes bum, abs & waist using your own bodyweight
    19:59
    20 minutes bum, abs & waist using your own bodyweight

    20 minutes bum, abs & waist using your own bodyweight

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute form focussed using your own body weight
    30:10
    30 minute form focussed using your own body weight

    30 minute form focussed using your own body weight

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute high power class using ankle and hand weights
    19:51
    20 minute high power class using ankle and hand weights

    20 minute high power class using ankle and hand weights

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute full body workout using the band and the ring
    20:23
    20 minute full body workout using the band and the ring

    20 minute full body workout using the band and the ring

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute arms and inner thigh workout with ring and hand weights
    19:46
    20 minute arms and inner thigh workout with ring and hand weights

    20 minute arms and inner thigh workout with ring and hand weights

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 10 minute de-bloat class
    10:43
    10 minute de-bloat class

    10 minute de-bloat class

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 10 minute de-bloat
    10:35
    10 minute de-bloat

    10 minute de-bloat

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute full body advanced sculpt
    29:35
    30 minute full body advanced sculpt

    30 minute full body advanced sculpt

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 15 minute back to basics full body using your own body weight
    15:42
    15 minute back to basics full body using your own body weight

    15 minute back to basics full body using your own body weight

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 35 minute full body class using a ball & ankle weights
    35:20
    35 minute full body class using a ball & ankle weights

    35 minute full body class using a ball & ankle weights

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 45 minute advanced full body class using all of the equipment
    44:02
    45 minute advanced full body class using all of the equipment

    45 minute advanced full body class using all of the equipment

    Equipment: Ring, ankle weights, ball

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma ...

  • LIVE: 30 minute debloat and re-energise class
    30:36
    LIVE: 30 minute debloat and re-energise class

    LIVE: 30 minute debloat and re-energise class

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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