The Summer Plan
6 Seasons
Designed to help you feel stronger, more confident, more energised, and more connected to yourself before summer and beyond.
Over the next six weeks, we’ll move through a complete wellness routine together with:
— 3 Pilates classes each week
— 2 strength sessions in a new guided format
— Weekly mindset workshops every Sunday with Izzy Utterson designed to help you build confidence, shift your mindset, and reconnect with the most aligned version of yourself
This challenge is about more than physical transformation.
It’s about creating habits, routines, and a mindset that lasts long after summer ends.
All classes will be saved on the app so you can move through the challenge at your own pace.
Our most transformative challenge yet.
See you on the mat 🖤
B x
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The Summer Plan - Weekly Schedule
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Week 1
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NEW: 45-minute full body advanced using the ball and the ankle weights
Episode 1
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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8-minute Summer Pause & Reset Breathwork
Episode 2
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23:43Episode 325-minute advanced core using the band
Episode 3
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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LIVE CLASS: 30-minute full body using ankle weights
Episode 4
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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NEW: Self-alignment & Awareness with Izzy Utterson
Episode 5