DAY 6 // NEW: 30 minute core energiser using the band
New Classes
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32m
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DAY 10 // NEW: 15 minute core and arm...
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By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...