Live stream preview

Watch this video and more on Pilates By Bryony

Watch this video and more on Pilates By Bryony

Start your free trial

Already subscribed? Sign in

10 minute posture and arms class with ring and hand weights

Ankle/Hand Weights • 10m

Up Next in Ankle/Hand Weights

  • 5 min intense arm burn using 1lb ankl...

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 15 minute energising morning flow cla...

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 10 minute levelled up arms using hand...

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...