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18:08Episode 1
18 minute unlock your inner power
Episode 1
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08:56Episode 2
9 minute unlock focus & clarity
Episode 2
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NEW: 20 minute advanced arms and bum using hand weights and band
Episode 3
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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LIVE: 40 minute signature using ankle weights and band
Episode 4
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LIVE: 25 minute abs sculpt using the ball
Episode 5
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LIVE: 30 minute lower body strength using dumbbells
Episode 6
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Bryony & Pia: 10 minute quick toning arms
Episode 7
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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Bryony and Paula: 25 minute re-energise full body using ring
Episode 8
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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Unlock Your Skin Deep Confidence with Dr. Barbara Sturm
Episode 9
