-
18:08Episode 1
18 minute unlock your inner power
Episode 1
-
08:56Episode 2
9 minute unlock focus & clarity
Episode 2
-
20 minute advanced arms and bum using hand weights and band
Episode 3
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
-
LIVE: 40 minute signature using ankle weights and band
Episode 4
-
LIVE: 25 minute abs sculpt using the ball
Episode 5
-
LIVE: 30 minute lower body strength using dumbbells
Episode 6
-
Bryony & Pia: 10 minute quick toning arms
Episode 7
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
-
Bryony and Paula: 25 minute re-energise full body using ring
Episode 8
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
-
Unlock Your Skin Deep Confidence with Dr. Barbara Sturm
Episode 9
