The January Accountability

The January Accountability

5 Seasons

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The January Accountability

6 Episodes

  • 30 minute power debloat with hand weights
    29:48
    30 minute power debloat with hand weights
    Episode 1

    30 minute power debloat with hand weights

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 10 minute arm and leg standing with band and hand weights
    11:02
    10 minute arm and leg standing with band and hand weights
    Episode 2

    10 minute arm and leg standing with band and hand weights

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 35 minute spicy abs, waist and bum
    36:11
    LIVE: 35 minute spicy abs, waist and bum
    Episode 3

    LIVE: 35 minute spicy abs, waist and bum

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute abs focused class using ball & band
    30:40
    30 minute abs focused class using ball & band
    Episode 4

    30 minute abs focused class using ball & band

    Episode 4

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute gentle flow with an intention using the ball
    21:57
    20 minute gentle flow with an intention using the ball
    Episode 5

    20 minute gentle flow with an intention using the ball

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 25 minute full body with a dumbbell
    26:11
    25 minute full body with a dumbbell
    Episode 6

    25 minute full body with a dumbbell

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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