The January Accountability

The January Accountability

5 Seasons

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The January Accountability

6 Episodes

  • 35 minute advanced power full body hand weights and power ring
    35:35
    35 minute advanced power full body hand weights and power ring
    Episode 1

    35 minute advanced power full body hand weights and power ring

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 40 minute bum, legs and waist with band, sliders and ankle weights
    38:55
    40 minute bum, legs and waist with band, sliders and ankle weights
    Episode 2

    40 minute bum, legs and waist with band, sliders and ankle weights

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 20 minute upper body with ankle weights
    21:52
    LIVE: 20 minute upper body with ankle weights
    Episode 3

    LIVE: 20 minute upper body with ankle weights

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute lengthening and posture focussed class using ring and ball
    21:45
    20 minute lengthening and posture focussed class using ring and ball
    Episode 4

    20 minute lengthening and posture focussed class using ring and ball

    Episode 4

  • 25 minute glutes & upper body sculpt using resistance band & hand weights
    26:39
    25 minute glutes & upper body sculpt using resistance band & hand weights
    Episode 5

    25 minute glutes & upper body sculpt using resistance band & hand weights

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 15 minute levelled up bum with band
    14:32
    15 minute levelled up bum with band
    Episode 6

    15 minute levelled up bum with band

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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