The Summer Camp Challenge

The Summer Camp Challenge

4 Seasons

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The Summer Camp Challenge

8 Episodes

  • Bryony’s Visualisation Method
    Bryony’s Visualisation Method
    46.1 KB

    Bryony’s Visualisation Method

    46.1 KB

  • 20 minute high power class using ankle and hand weights
    19:51
    20 minute high power class using ankle and hand weights
    Episode 1

    20 minute high power class using ankle and hand weights

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 25 minute visualise your most confident future self sound bath
    26:57
    25 minute visualise your most confident future self sound bath
    Episode 2

    25 minute visualise your most confident future self sound bath

    Episode 2

  • 20 minute legs, bum and lower abs challenger using ring and ankle weights
    19:07
    20 minute legs, bum and lower abs challenger using ring and ankle weights
    Episode 3

    20 minute legs, bum and lower abs challenger using ring and ankle weights

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 40 minute full body sweat and sculpt using the band and ankle weights
    41:07
    LIVE: 40 minute full body sweat and sculpt using the band and ankle weights
    Episode 4

    LIVE: 40 minute full body sweat and sculpt using the band and ankle weights

    Episode 4

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 25 minute posture focused using your own body weight
    26:11
    LIVE: 25 minute posture focused using your own body weight
    Episode 5

    LIVE: 25 minute posture focused using your own body weight

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 30 minute level up arms and core with dumbbells
    29:59
    LIVE: 30 minute level up arms and core with dumbbells
    Episode 6

    LIVE: 30 minute level up arms and core with dumbbells

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 9 minute confidence energiser breathwork
    09:06
    9 minute confidence energiser breathwork
    Episode 7

    9 minute confidence energiser breathwork

    Episode 7

  • 15 minute stability and focus flow with no equipment
    11:47
    15 minute stability and focus flow with no equipment
    Episode 8

    15 minute stability and focus flow with no equipment

    Episode 8

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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