The Strength Challenge

The Strength Challenge

2 Seasons

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The Strength Challenge

6 Episodes

  • 20 minute arms and inner thigh workout with ring and hand weights
    19:46
    20 minute arms and inner thigh workout with ring and hand weights
    Episode 1

    20 minute arms and inner thigh workout with ring and hand weights

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute waist and core workout with ankle weights and the ring
    29:25
    30 minute waist and core workout with ankle weights and the ring
    Episode 2

    30 minute waist and core workout with ankle weights and the ring

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute power debloat with hand weights
    29:48
    30 minute power debloat with hand weights
    Episode 3

    30 minute power debloat with hand weights

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 15 minute strength full body
    14:33
    15 minute strength full body
    Episode 4

    15 minute strength full body

    Episode 4

  • 25 minute lower burn body strength with ankle weights, band dumbbell
    25:34
    25 minute lower burn body strength with ankle weights, band dumbbell
    Episode 5

    25 minute lower burn body strength with ankle weights, band dumbbell

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 15 minute pure core levelled up with band
    15:39
    LIVE: 15 minute pure core levelled up with band
    Episode 6

    LIVE: 15 minute pure core levelled up with band

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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