The Strength Challenge

The Strength Challenge

2 Seasons

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The Strength Challenge

5 Episodes

  • 30 minute full body advanced sculpt
    29:35
    30 minute full body advanced sculpt
    Episode 1

    30 minute full body advanced sculpt

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 15 minute pure advanced arms using ankle weights
    13:49
    15 minute pure advanced arms using ankle weights
    Episode 2

    15 minute pure advanced arms using ankle weights

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 40 minute full body energising burn using dumbbell and sliders
    38:15
    40 minute full body energising burn using dumbbell and sliders
    Episode 3

    40 minute full body energising burn using dumbbell and sliders

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute upper body and core strength using dumbbells
    20:04
    20 minute upper body and core strength using dumbbells
    Episode 4

    20 minute upper body and core strength using dumbbells

    Episode 4

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 25 minute debloat strength using dumbbell and ring
    26:48
    LIVE: 25 minute debloat strength using dumbbell and ring
    Episode 5

    LIVE: 25 minute debloat strength using dumbbell and ring

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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