The January Challenge

The January Challenge

4 Seasons

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The January Challenge

5 Episodes

  • LIVE 20 minute lower body focus - January Challenge wk 2
    21:18
    LIVE 20 minute lower body focus - January Challenge wk 2
    Episode 1

    LIVE 20 minute lower body focus - January Challenge wk 2

    Episode 1

    Optional extras ankle weights, band and ring
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; a...

  • LIVE 30 minute full body power class - January Challenge wk 2
    30:51
    LIVE 30 minute full body power class - January Challenge wk 2
    Episode 2

    LIVE 30 minute full body power class - January Challenge wk 2

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE 45 minute full body class - January Challenge wk 2
    40:32
    LIVE 45 minute full body class - January Challenge wk 2
    Episode 3

    LIVE 45 minute full body class - January Challenge wk 2

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 45 minute full body class
    42:47
    LIVE: 45 minute full body class
    Episode 4

    LIVE: 45 minute full body class

    Episode 4

    Optional extras ankle weights, ring/ball
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthm...

  • LIVE 15 minute arms & abs - January Challenge wk 2
    15:24
    LIVE 15 minute arms & abs - January Challenge wk 2
    Episode 5

    LIVE 15 minute arms & abs - January Challenge wk 2

    Episode 5

    Optional extras ankle weights
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other...

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