The Summer Sculpt Challenge

The Summer Sculpt Challenge

6 Seasons

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The Summer Sculpt Challenge

6 Episodes

  • 40 minute full body class using your own body weight
    40:04
    40 minute full body class using your own body weight
    Episode 1

    40 minute full body class using your own body weight

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute full body flow using your own body weight
    28:41
    30 minute full body flow using your own body weight
    Episode 2

    30 minute full body flow using your own body weight

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute full body garden workout using the ring, a band and ankle weights
    32:08
    30 minute full body garden workout using the ring, a band and ankle weights
    Episode 3

    30 minute full body garden workout using the ring, a band and ankle weights

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute upper body using hand weights
    16:56
    20 minute upper body using hand weights
    Episode 4

    20 minute upper body using hand weights

    Episode 4

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 10 minute de-bloat
    10:35
    10 minute de-bloat
    Episode 5

    10 minute de-bloat

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 Minute Class
    23:04
    20 Minute Class
    Episode 6

    20 Minute Class

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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