The Summer Sculpt Challenge

The Summer Sculpt Challenge

6 Seasons

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The Summer Sculpt Challenge

6 Episodes

  • 20 minute full body gentle flow using your own body weight
    21:27
    20 minute full body gentle flow using your own body weight
    Episode 1

    20 minute full body gentle flow using your own body weight

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 40 minute full body class using body weight
    40:05
    40 minute full body class using body weight
    Episode 2

    40 minute full body class using body weight

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute sweaty de-bloat
    31:02
    30 minute sweaty de-bloat
    Episode 3

    30 minute sweaty de-bloat

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute form focussed using your own body weight
    30:10
    30 minute form focussed using your own body weight
    Episode 4

    30 minute form focussed using your own body weight

    Episode 4

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 10 minute powerhouse full body with ankle weights
    10:33
    10 minute powerhouse full body with ankle weights
    Episode 5

    10 minute powerhouse full body with ankle weights

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute alignment focussed class
    21:01
    20 minute alignment focussed class
    Episode 6

    20 minute alignment focussed class

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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