Move With You Challenge

Move With You Challenge

2 Seasons

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Move With You Challenge

6 Episodes

  • 18 minute full body series using your own body weight
    18:22
    18 minute full body series using your own body weight
    Episode 1

    18 minute full body series using your own body weight

    Episode 1

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute back to basics workout no equipment needed
    20:01
    20 minute back to basics workout no equipment needed
    Episode 2

    20 minute back to basics workout no equipment needed

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute next level abs
    20:34
    20 minute next level abs
    Episode 3

    20 minute next level abs

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute alignment focussed class
    21:01
    20 minute alignment focussed class
    Episode 4

    20 minute alignment focussed class

    Episode 4

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 20 minute upper body focussed
    22:25
    LIVE: 20 minute upper body focussed
    Episode 5

    LIVE: 20 minute upper body focussed

    Episode 5

    No Equipment

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing diff...

  • 20 minutes bum, abs & waist using your own bodyweight
    19:59
    20 minutes bum, abs & waist using your own bodyweight
    Episode 6

    20 minutes bum, abs & waist using your own bodyweight

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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