DAY ONE // 20-minute bum, core & abs tone using the band
15 - 30 Minutes
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20m
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Up Next in 15 - 30 Minutes
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LIVE: 20 minute lower body strength
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DAY 5 // NEW: 15 minute advanced core...
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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15 minute core and arms using bodyweight
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
