DAY 5 // NEW: 15 minute advanced upper body with hand weights and ring
15 - 30 Minutes
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14m
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Up Next in 15 - 30 Minutes
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DAY 6 // NEW: 30 minute sculpted core...
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DAY 1 // NEW: 20 minute standing lowe...
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NEW: 15-minute calm full body
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...