Week 4: 27th - 31st May

Week 4: 27th - 31st May

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Week 4: 27th - 31st May
  • Bryony’s Visualisation Method
    Bryony’s Visualisation Method
    46.1 KB

    Bryony’s Visualisation Method

    46.1 KB

  • Feel your most confident self sound bath
    14:02
    Feel your most confident self sound bath

    Feel your most confident self sound bath

  • LIVE: 25 minute spicy lower body with hand weights
    27:07
    LIVE: 25 minute spicy lower body with hand weights

    LIVE: 25 minute spicy lower body with hand weights

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute power upper body strength with hand weights
    32:23
    30 minute power upper body strength with hand weights

    30 minute power upper body strength with hand weights

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 40 minute high confidence pilates using the ring
    40:56
    LIVE: 40 minute high confidence pilates using the ring

    LIVE: 40 minute high confidence pilates using the ring

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE: 15 minute core blaster using no equipment
    16:39
    LIVE: 15 minute core blaster using no equipment

    LIVE: 15 minute core blaster using no equipment

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute sweaty de-bloat
    31:02
    30 minute sweaty de-bloat

    30 minute sweaty de-bloat

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • May Challenge Final
    10:42
    May Challenge Final

    May Challenge Final

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