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18 minute unlock your inner power
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LIVE: 40 minute signature using ankle weights and band
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Unlock Your Skin Deep Confidence with Dr. Barbara Sturm
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LIVE: 25 minute abs sculpt using the ball
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NEW: 20 minute advanced arms and bum using hand weights and band
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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NEW Bryony and Paula: 25 minute re-energise full body using ring
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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LIVE: 30 minute lower body strength using dumbbells
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NEW: Bryony & Pia 10 minute quick toning arms
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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9 minute unlock focus & clarity
