NEW 10 min planking series (12/01/23)
Under 15 minutes • 7m 24s
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5 Minute Upper Body Workout
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10 minute standing series
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
