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29:37Episode 1
Live 30 Min Full Body Class
Episode 1
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WEDNESDAY CLASS 30 Min full body class using your own body weight
Episode 2
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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10:54Episode 3
10 Min lower body class using a band
Episode 3
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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20 minute full body class using the ring & ball
Episode 4
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...
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Meditate with Mimi Bouchard, prep for a productive day - seated meditation
Episode 5
This meditation is one of hundreds from the Superhuman meditation app. To try out the app for 6 weeks free, use my code BRYONY at checkout on the below link *only valid on monthly memberships.
http://sign-up.superhuman.app/bryony-membership
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31:57Episode 6
Live 30 Min Full Body Class
Episode 6
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...