The September Challenge

The September Challenge

3 Seasons

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The September Challenge

6 Episodes

  • Live 30 Min Full Body Class
    29:37
    Live 30 Min Full Body Class
    Episode 1

    Live 30 Min Full Body Class

    Episode 1

  • 30 minute full body class using your own body weight
    27:46
    30 minute full body class using your own body weight
    Episode 2

    30 minute full body class using your own body weight

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 10 minute lower body class using a band
    10:54
    10 minute lower body class using a band
    Episode 3

    10 minute lower body class using a band

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 minute full body class using the ring & ball
    20:38
    20 minute full body class using the ring & ball
    Episode 4

    20 minute full body class using the ring & ball

    Episode 4

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • Live 30 Min Full Body Class
    31:57
    Live 30 Min Full Body Class
    Episode 5

    Live 30 Min Full Body Class

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 12 minute upper body burn using your own body weight
    12:11
    12 minute upper body burn using your own body weight
    Episode 6

    12 minute upper body burn using your own body weight

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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