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The January Challenge

22nd Jan Power Full Body Class 30 Mins

28m

Optional extras ring and ankle weights
By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.

Up Next in Week 4

  • 24th Jan 20 Min Lower Body Class
    19:27
    24th Jan 20 Min Lower Body Class

    24th Jan 20 Min Lower Body Class

    Optional props ankle weights, a band and a ring
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness...

  • 25th Jan 45 Min Full Body Class
    41:02
    25th Jan 45 Min Full Body Class

    25th Jan 45 Min Full Body Class

    Optional extras ankle weights, ring and ball
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; a...

  • 27th Jan 45 Min Full Body Class
    39:52
    27th Jan 45 Min Full Body Class

    27th Jan 45 Min Full Body Class

    Optional extras ring and ankle weights
    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma ...

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