Summer Strength July Challenge

Summer Strength July Challenge

3 Seasons

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Summer Strength July Challenge

8 Episodes

  • 25th July live 30 Min Full Body
    29:52
    25th July live 30 Min Full Body
    Episode 1

    25th July live 30 Min Full Body

    Episode 1

  • 10 minute lower body workout using a band
    10:25
    10 minute lower body workout using a band
    Episode 2

    10 minute lower body workout using a band

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE 45 minute full body class - January Challenge wk 4
    41:02
    LIVE 45 minute full body class - January Challenge wk 4
    Episode 3

    LIVE 45 minute full body class - January Challenge wk 4

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • Meditate with Mimi Bouchard, post workout - legs up wall meditation
    11:34
    Meditate with Mimi Bouchard, post workout - legs up wall meditation
    Episode 4

    Meditate with Mimi Bouchard, post workout - legs up wall meditation

    Episode 4

    This meditation is one of hundreds from the Superhuman meditation app. To try out the app for 6 weeks free, use my code BRYONY at checkout on the below link *only valid on monthly memberships.

    http://sign-up.superhuman.app/bryony-membership

  • Meditate with Mimi Bouchard, abundance & self love - walking meditation
    28:04
    Meditate with Mimi Bouchard, abundance & self love - walking meditation
    Episode 5

    Meditate with Mimi Bouchard, abundance & self love - walking meditation

    Episode 5

    This meditation is one of hundreds from the Superhuman meditation app. To try out the app for 6 weeks free, use my code BRYONY at checkout on the below link *only valid on monthly memberships.

    http://sign-up.superhuman.app/bryony-membership

  • 5 min intense arm burn using 1lb ankle weights
    05:09
    5 min intense arm burn using 1lb ankle weights
    Episode 6

    5 min intense arm burn using 1lb ankle weights

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 Min quick energising full body burn using 1LB ankle weights
    19:25
    20 Min quick energising full body burn using 1LB ankle weights
    Episode 7

    20 Min quick energising full body burn using 1LB ankle weights

    Episode 7

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE 20 minute lower body class
    17:41
    LIVE 20 minute lower body class
    Episode 8

    LIVE 20 minute lower body class

    Episode 8

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

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