Summer Strength July Challenge

Summer Strength July Challenge

3 Seasons

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Summer Strength July Challenge

8 Episodes

  • Meditate with Mimi Bouchard, prep for a productive day - seated meditation
    09:13
    Meditate with Mimi Bouchard, prep for a productive day - seated meditation
    Episode 1

    Meditate with Mimi Bouchard, prep for a productive day - seated meditation

    Episode 1

    This meditation is one of hundreds from the Superhuman meditation app. To try out the app for 6 weeks free, use my code BRYONY at checkout on the below link *only valid on monthly memberships.

    http://sign-up.superhuman.app/bryony-membership

  • 45 min advanced full body class using all of the equipment (26/01/23)
    44:02
    45 min advanced full body class using all of the equipment (26/01/23)
    Episode 2

    45 min advanced full body class using all of the equipment (26/01/23)

    Episode 2

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE 15 minute upper body class
    13:24
    LIVE 15 minute upper body class
    Episode 3

    LIVE 15 minute upper body class

    Episode 3

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • LIVE 20 minute full body no equipment - 12 days of pilates
    20:44
    LIVE 20 minute full body no equipment - 12 days of pilates
    Episode 4

    LIVE 20 minute full body no equipment - 12 days of pilates

    Episode 4

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 6 Min evening meditation
    07:18
    6 Min evening meditation
    Episode 5

    6 Min evening meditation

    Episode 5

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 15 minute arms & abs using a ring and ankle weights
    14:37
    15 minute arms & abs using a ring and ankle weights
    Episode 6

    15 minute arms & abs using a ring and ankle weights

    Episode 6

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 30 minute full body energising class
    29:28
    30 minute full body energising class
    Episode 7

    30 minute full body energising class

    Episode 7

    By viewing this video you are agreeing to these Terms and Conditions Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabet...

  • 20 Min Lower Body Burn
    22:04
    20 Min Lower Body Burn
    Episode 8

    20 Min Lower Body Burn

    Episode 8

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